I have helped women just like you across the country!
They all want freedom from food, to feel amazing in their own body, and more time doing the things they love with the people they love, guilt-free!
Just a few years ago, I was exactly where you are. I would jump on the diet bandwagon, start fresh on Monday and, by Wednesday, I had failed yet another diet.
Even as a nutritionist and personal trainer, I wasn't able to control my binge eating. In fact, at times it even made it worse. I felt like a failure, stressed over what I looked like and what the people around me would think of me. I obsessed over my image and had no time for anything else.
I felt overwhelmed and defeated. And I had no idea what to do to get unstuck because I couldn't figure out the first step to take.
I want to help you to Ditch Dieting for good!