Ready to live a life with food freedom?
Learn to achieve your ideal body and a healthy relationship with food!
I have helped women just like you across the country!

They all want freedom from food, to feel amazing in their own body, and more time doing the things they love with the people they love, guilt-free!

Just a few years ago, I was exactly where you are. I would jump on the diet bandwagon, start fresh on Monday and, by Wednesday, I had failed yet another diet.

Even as a nutritionist and personal trainer, I wasn't able to control my binge eating. In fact, at times it even made it worse. I felt like a failure, stressed over what I looked like and what the people around me would think of me. I obsessed over my image and had no time for anything else.

I felt overwhelmed and defeated. And I had no idea what to do to get unstuck because I couldn't figure out the first step to take.
Let's get real... My story is probably like yours, too...
Food controls your life. It's a vicious cycle of starting new diets, failing, binging, and then feeling this awful guilt that spirals you into eating some more. The cycle then repeats...


Listen, I freaking get it! I was in your shoes. I WAS YOU! After a long day at work on only a small salad, I would come home and find myself elbow-deep in a tub of ice cream. I would reach for air and immediately shove another spoonful in my mouth. I slipped up. I broke my diet yet again. Then I would say to myself "F this!" and continue to finish the tub of ice cream.


When the weekend came around I would say, "on Monday, I'll start again". I'll get rid of the “bad” food by eating everything today, and then start fresh on Monday.” The real reason I used to dread Mondays… it was always diet re-start day.

Does this sound familiar?

I am literally you, except a couple of steps ahead...

Not too long ago, I would find myself:
  • Following diet plans, only to go back to binging & overeating.
  • Letting food control my every thought and move.
  • Using food to suppress my emotions.
  • Avoiding social gatherings because I was afraid people would judge me for my weight gain.
  • Spending my days working out to burn everything I ate.
  • Endlessly chasing a number on the scale..
You are successful in so many areas of your life, but you can’t seem to figure out food and your body. 

You know you have so much to offer, but food continues to control you and your body insecurities keep holding you back.

Girl, it is NOT your fault! We just want to be loved and accepted. But, we feel that if we gain a pound we will lose the love and support that we work so hard to have. 

Can you relate?

We are conditioned to believe that we are not worthy unless we are skinny and meet society's standards of beauty.

Believe me when I tell you, I tried EVERYTHING to heal my relationship with food. 
 

I tried diet after diet, counted nutrient after nutrient, became a nutritionist, a personal trainer, a health coach... 

 
I spent over 10 years and over $100k (yes, you read that number right) on doctors, coaches, webinars, seminars, courses, certifications trying to get to the bottom of it.
 
I did it ALL, and then some.
  • I've worked with psychologists, psychiatrists, nutritionists.
  • I've been on anti-anxiety medication and anti-depressants.
  • ​I did a bikini competition just to prove that I could actually stick to a diet.
  • ​I became a personal trainer - that didn’t help me solve the problem. 
  • ​I then became a health coach - didn't help either.
  • ​I became a nutritionist. Giving people diet plans does NOT help them! It clearly didn't help me.
  • ​I went for my masters in more holistic nutrition and realized that that wasn’t it either!!
I could NOT get to the bottom of emotional eating and eating disorders for myself or for others.

How the hell did I overcome this? (hint: you can do this too!)

Enough was enough! I took a different route and decided to look internally!
I started doing tons of personal development and got certified as a food freedom and self-love coach!
 
Through the training, I was able to study and incorporate emotionality, beliefs, thoughts, and self-love. It has literally changed the game for me and my clients!

I've now gotten to the bottom of why I was eating emotionally and learned how to deal with those emotions. Does this ring a bell?
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I've been able to stop binging and connect to my body again. I now look at myself - my TRUE, whole self - with a sense of appreciation. 
I look at my health and nutrition from a place of love instead of hate and fear.
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I never thought I’d be where I am today!

BUT I FINALLY ACHIEVED FREEDOM!
FREEDOM FROM FOOD, FROM MY BODY, FROM MY MIND AND FROM MYSELF!
 
AND... I FINALLY ACHIEVED MY IDEAL WEIGHT! As a byproduct of the changes I made.

And I promise you that you can too!!
 
Going through all of this, I have discovered such powerful lessons, tools, and frameworks that I cannot wait to share with you! I’m so freaking excited!!
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Because of my life-changing experience and the opportunity to change the lives of other beautiful women, I launched this kick-ass Ditch the Scale Academy!
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Are you ready to let go of your BS stories and beliefs around food and yourself in order to step into your power?
What are my ladies saying about the Ditch the Scale Academy?

I felt like I had done it all

I felt like I had done it all - read every book, every diet, workout, personal trainer, etc and it didn't matter how fit I got, I was never satisfied or understood the concept of genuine self-love. I thought I was forever doomed in this deep dark hole of self-loathing. But then along came Andrea...

She has helped me identify, work through, heal, and release "body image issues" so that I can finally start really living. Through our raw and real conversations, Andrea has helped me come to many realizations, some of which were not east. First and foremost, that body image is always rooted in deeper mental/emotional issues and needs to be tackled on that level before anything.

Andrea is without a doubt one of the kindest, most selfless people I know and truly wants to help. This is Andrea's purpose in life and is what she was born to do!

Andrea saved my life...

Before working with Andrea, food and body image consumed my life. Every decision I made was based on my relationship with food. Andrea helped me realize that the food was never the issue it was the constant attempt to numb the emotional pain I had been experiencing. I was using food as my drug. I will never be able to thank Andrea enough for what she has done for me, including helping me beat binge eating. Something I never even thought possible. 

WHAT YOU GET WHEN YOU JOIN:

Everything you need to succeed

Things Andrea Says
Your roadmap to Food and Body Freedom, more time with your loved ones, less worry and stress!

In twelve weeks, you’ll know exactly how to create a better relationship with food, get awesome results consistently, and know how to work with your emotions, not against them, to achieve your RESULTS.

Friends and family will be begging to know your secret…

I have used these EXACT strategies to achieve FREEDOM FROM FOOD, FROM MY BODY, FROM MY MIND AND FROM MYSELF! (and this doesn't include dieting and controlling calories!)

BONUS #1: Body Love Training Program.
BONUS #2: Access to my Private App Community to connect with other like-minded women and get your questions answered quickly.
BONUS #3: Unlimited messaging support provided by yours truly! Yes. I'll be the one replying to you!
12 Weeks of Group Coaching
This is Priceless!
  • Live Coaching Calls: Weekly calls with a max of 10 other women.
  • Recording:  All calls will be recorded so you can access them whenever, wherever!
  • Ask Anonymously: Ask questions anonymously and they will be answered in the call. No need to spill your questions live.
Membership Site
 Immediate access to 12 weeks of video lessons to guide you in transforming your relationship with food, your body, and yourself.
  • 12 weeks of lessons: Access to our membership site to view all the video lessons.
  • Short & Actionable: My lessons are 20-30 minutes long, packed with action for you to be able to apply them ASAP.
BONUS #1 
Body Love Training Program
As you go through the course, I want to make sure that you move your body in a way that makes you feel your best. 
  • 12-Week Exercise Program: 
    You'll receive access to a 12-week workout program.
  • Personal Trainer: Curated workouts just for you.
  • Questions: Access to ask your mentor/personal trainer any questions you have about the workouts.
Weekly Journal Prompts
These prompts will be your homework. The journal prompts will allow you to take the lessons and dig deeper for true, lasting transformation.
Weekly Meditations
Each meditation will allow you to take each week's lesson and integrate it into your daily life. The recordings will help you feel and embody the concepts to begin applying them intuitively.
BONUS #3
Unlimited Message Support
I'm here to support and guide you through your entire journey. You'll have unlimited messaging support through the Ditch the Scale app from myself & your class mentor!
This Academy is for you if...
  • You struggle with emotional eating or have a hard time keeping weight off.
  • ​You struggle with negative self-talk and body hatred.
  • ​You're ready to dig deep, be honest and show up for yourself.
  • ​You're open to meditating.
  • ​You have a hard time controlling your emotions.
  • ​You want to get rid of dieting once and for all.
  • ​You crave confidence to move forward in your life.
  • ​You want to find out where your pain and anxiety is coming from.
  • ​You have 4 hours per week to dedicate to this life-changing program.
  • ​You're ready to finally reach true self-love and as a byproduct, finally reach your ideal weight. 

This Academy is NOT for you if...
  • You are looking for a diet plan or a quick fix.
  • ​You are not willing to come into it with an open mind and open heart.
  • ​You're not ready to be honest with yourself.
  • ​You are not open to giving meditation a shot.
  • ​You're not willing to ask yourself the deep, important questions.
  • ​You want to stay a victim of your situation and circumstances.
  • ​You think that just by watching you will be "cured" with no work required.
  • You don't have at least 4 hours per week to dedicate to this program.
  • ​You love your body and have never experienced negative self-talk.
  • ​You think all the self-love talk is overrated.

I can't be more grateful for this program!

I just want to say WOW. I can't even put into words what this training has been for me. I joined the training because I wanted to get to know myself better and try to understand certain things that were showing up in my life during difficult times. I was NOT expecting this program to be so complete... it made me explore emotional wounds, understand some behaviors, find compassion for myself and others, be more accepting of myself, and connect with my truth! I learned tools to start speaking up for myself and putting my needs first. it helped me to be more in tune with my intuition and respect my gut feeling. 

This program has also taught me to look at myself from enjoying life (and food)! Andrea provided us with all the tools and support to stay committed and engaged with the process, including weekly calls, a support group, and an accountability partner. I can't be more grateful for this program!
What Are You Waiting For?
Join Today! 

"Someday is not a day of the week."
- Janet Dailey
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